Menu Plan

Here's our menu for this next week. Not the most exciting food, but it is all healthy and watching carbs & cholesterol. :)

Day	Breakfast	Lunch	Snack 1	Dinner	Snack 2
Saturday	Cereal w/fruit & milk Coffee w/ half and half Sunflower Seeds	PB Sandwich Fruit Carrots w/hummus Milk Tea	Cheesy Butter Rice	Pasta Salad w/chicken & carrots Juice Beans	Popcorn Milk Hard Boiled Eggs Raisins
Sunday	Cereal w/fruit & milk Coffee w/ half and half Peanuts	Tuna Sandwich Celery w/PB & raisins Carrots	Chips & salsa, guac & cheese	Spaghetti w/ Beans & red sauce & Parm chz Fruit Cocktail	Cereal mix (cereal, pb & raisins) Milk
Monday	Cereal w/fruit & milk Coffee w/ half and half Peanuts	Egg Salad Sandwich Applesauce Milk Veggie	Wheat Crackers Peanut Butter	Mac & Chz w/ tomatoes Fruit Cocktail	Cereal w/ milk Peanuts
Tuesday	Cereal w/fruit & milk Coffee w/ half and half Peanuts	Rice & black beans w/veggies Fruit Milk	Popcorn mix (popcorn, pb & raisins)Milk	Cheesy Broccoli Juice Rolls Pudding	Chips w/ sour cream & hummus
Wednesday	Cereal w/ milk Juice Peanuts	Couscous w/beans & butter Applesauce Veggies Milk	Avocado & cheese on toast Tea	Taco Salad (w/lentils) Fruit	Pretzels Yogurt w/fruit Chz Stick
Thursday	Cereal w/fruit & milk Coffee w/ half and half Peanuts	Rice Chicken and Veggies Milk Fruit	PB Sandwich	Pasta w/ beans g. beans Fruit Milk	Yogurt Juice Roll Sunflower Seeds
Friday	Cereal w/raisins & milk Coffee w/ half and half Peanuts	PB Sandwich Fruit or juice Carrots w/hummus Milk	Wheat Crackers Peanut Butter	Spaghetti w/Parm chz Veggie Tea Pudding w/fruit	Tuna Salad Sandwich w/cheese & mayo Fruit